# Vory One

> Sport-native AI programming layer (API) for the fitness industry. Vory One generates and adapts coach-grade training programming — periodization, fatigue adaptation, scaling, and movement substitution — for gyms, fitness apps, and programming companies, without building an in-house AI engine.

Vory One is a B2B intelligence layer, not a consumer fitness app. It reasons with coaching rules and safety guardrails instead of generating generic workout text. Core sports: CrossFit and functional fitness, expanding to HYROX, weightlifting, running, and strength.

## Docs

- [About Vory One](https://voryone.io/about.md): What the product is, who it is for, and how it differs from generic AI
- [Product overview](https://voryone.io/product.md): Capabilities, session outputs, and integration model
- [API overview](https://voryone.io/api.md): How partners send athlete context and receive coach-grade sessions
- [Audiences](https://voryone.io/audiences.md): Fitness platforms, gyms/boxes, programming companies, and personal trainers
- [FAQ](https://voryone.io/faq.md): Common questions about coaches, sports coverage, and the API
- [Full site summary](https://voryone.io/llms-full.txt): Longer machine-readable overview for agents that need deeper context
- [Homepage (Markdown)](https://voryone.io/index.md): Concise Markdown mirror of the public homepage

## Products

- [Homepage](https://voryone.io/): Marketing landing page
- [For fitness platforms](https://voryone.io/product/platforms): Embed coach-grade programming in your app
- [For gyms & boxes](https://voryone.io/product/gyms): Group-class programming that knows equipment and phase
- [For programming companies](https://voryone.io/product/programming): Keep methodology while adapting per athlete
- [For personal trainers](https://voryone.io/product/trainers): Scale clients without diluting coaching
- [For athletes](https://voryone.io/product/athletes): Personalized programming that adapts to readiness and feedback
- [Why Vory One](https://voryone.io/product/why): Positioning and product rationale
- [Partners API](https://voryone.io/partners/api): Public API documentation entry point

## Free tools

- [Vory One Timer](https://voryone.io/timer): Free WOD timer (AMRAP, EMOM, For Time, Tabata)
- [Nutrition plan](https://voryone.io/nutrition): Free personalized nutrition plan tool
- [Blog](https://voryone.io/blog): Fitness, sport, and gym culture notes

## Optional

- [Sitemap](https://voryone.io/sitemap.xml): Indexable URL list
- [Robots](https://voryone.io/robots.txt): Crawler access policy
- [Brand kit](https://voryone.io/brand-kit): Brand assets and guidelines
- [LinkedIn](https://www.linkedin.com/company/voryone): Company updates
- [Instagram](https://www.instagram.com/voryone/): Product and brand presence
- [GitHub](https://github.com/VORYONE/): Public repositories
- [Contact](mailto:hello@voryone.io): hello@voryone.io